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"5 Mistakes Even Good Moms Make

That May Be Hurting Your Daughter's Eating and Body Image"

In it, you'll learn:

• The most important thing you must do to support your daughter's body image and healthy eating relationship
• How diets hurt girls (in the short-run and long-run) and how you can support her instead
• Body image dos and don'ts and how to help her deal with negative media and peer influences
• 3 common girl-favorite “food groups” that are damaging her body and her brain (and what to do instead!)

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{Plus, you'll receive my e-newsletter, Mindful Morsels, chock-full of nourishing tips, articles and recipes for your daughter AND you!